Thursday, June 30, 2011
Goofy Challenge Training
The exact day of the RnR Half, will be the day we start our training for the Marine Corp Marathon in Washington, DC. This will also be when we start our fundraising for the MCM, with the donations we receive going to Make A Wish Foundation. More on all of that in time!
We then plan on continuing our Marathon training and doing a few back to back long distance runs on the weekends from the time after the MCM (October) until the day of the Goofy Challenge (January), which will begin to coincide with the plan they sent out to the participants. The plan is a Jeff Galloway training plan, and I've heard good feedback on those who have used it.
But it's really and truly here now, no more putting it off. No more short 4-5 mile runs, it's really time to start focusing on increasing our long runs on the weekend!