Wednesday, March 30, 2011
Going away on vacation always means one thing to me...FOOD!! Eating all kinds of yummy foods that I don't allow myself to have while at home. And I plan to really enjoy myself this weekend.
So with that being said, I am already planning on what happens when I get back from my trip on Monday! In order to detox from a weekend of bad foods, and probably too much alcohol, I will be doing a juice cleanse. Think of it has a little Spring Cleaning for the body.
I've researched a few cleanses that are offered in my area, some that are even delivered to your door, but I'm thinking I might just buy my own juicer and do my own. It will always be handy to have a juicer anyways and its less than buying the juices from somenone else.
My plan is to have a nutrient rich juice/smoothie for breakfast and lunch, and a raw/vegan meal for dinner. Also, eating has many raw fruits and vegetables as I want throughout the day. The ingriedants that go into the juices are all superfoods and it makes it practically a meal in a bottle; fruits, vegetables, hemp protein, spirulina, etc.
I'm looking forward to my little mini vaca, but looking forward even more to a nice healthy body after doing my detox!