Thursday, January 20, 2011

Tempeh Curry

Last night I tried a recipe from my new Whole Foods Recipe App for iPhone. Here is the recipe, and it turned out delicious.

Ingredients:
1 cup Quinoa cooked or soaked
1 8oz package of Tempeh
1 1/2 cups of Vegetable Broth
1 medium yellow onion chopped
2 cloves of garlic
1 tblsp of grated ginger
1 tblsp of curry powder
2 tsp of ground cumin
1 can of coconut milk
1 large sweet potato, peeled and cut into 1/2 inch cubes
1/2 lb of green beans
Sea Salt to taste

Prepare Quinoa to directions and set aside. Steam tempeh and set aside

Bring 1/2 cup of vegetable broth to simmer in a large deep pan over medium high heat. Add the onion, garlic and ginger and cook for 5 minutes or until onion is translucent. Add curry and cumin and cook for 1 more minute.

Add coconut milk, potato, tempeh and remaining vegetable broth. Bring to a boil and then reduce heat to a low simmer, cover and cook for another 10 minutes. Add green beans and simmer for another 5 minutes.

Serve over the Quinoa.

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